The Pelvic Floor Muscle Medial Exerciser can activate the buttocks muscles in a short period of time, correct the pelvis by muscle strength, and tighten the hips. Let you be a confident woman!
- Product Name: Pelvic floor muscle trainer.
- Material: Thickened foam.
- Color: pink, blue.
- Function: Beautify legs, activate buttocks, change sedentary posture, tighten private parts.
How To Use:
- Basic Training 1
Put the product in the middle of the legs, 3-6cm from the buttocks, 40° on the toes, and stand up with the heels.
- Basic Training 2
Use the inside of the buttocks and the gluteus maximus to take a breath from the abdomen and keep it for 5 seconds.Then slowly inhale and return, and perform 8-12 times of throughput.
- Can be used for pelvic muscles buttocks, inner thigh buttocks training.
- It can be used for thin arms, thin legs, beautiful breasts, beautiful back, the best yoga trainer.
- Bridge Shape
With your feet open, your knees are half-bent and close together, and the top is tightened vertically, and the wings are buckled down to the knees.The inner thigh is forced for 5 seconds.
- Please allow slight dimension difference due to different manual measurement.
- Any questions, feel free to contact us, Contact us : Login your amazon account > choose "Your orders" > find the order ID > click "Contact seller".
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