Exercise or stay healthy. Reduce weight, increase physical strength, and promote blood circulation. Condition and strengthen various parts of the body
Material: PVC plastic foam steel bar
Specifications: 30cm * 23cm
Lie down on the mat in step 1.
Step 2 Bend your knee about 45 degrees. Your feet should lie flat on the floor.
Step 3 Put the toner between the thigh inside the thigh. The thigh toner should be positioned so that it looks like an inverted "V".
Step 4 Squeeze the thighs together. Even if you only have a few inches of toner in your thighs, you will still exercise your thigh muscles. When you use the device over time, it is difficult to pinch the thigh toner more inward.
Step 5 completes 15 to 20 repetitions. To increase the strength, a slow repetition is performed during each repetition or pause at the top of the squeeze action.
1 * leg fitness
Only the above packaging content, other products are not included.
Note: light shooting, different monitors may cause the color of the objects in the picture to be slightly different according to the actual object. The measurement tolerance is +/- 1-3cm.
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